This workshop uses mantra, music, and movement to guide you into a deep, healing experience. You’ll be guided through three powerful Celestial Communications, learning the subtleties of this accessible and therapeutic form of meditation.
We’ll cover the 5 essential elements of healing and how to apply them in your Celestial Communication practice:
Awareness: listening and sensing where you feel discomfort, pain or imbalance
Belief: trusting your ability to shift towards healing and wholeness
Support: feeling your connection to Source energy and receiving support from the Divine
Relaxation: gentle rhythmic movements that create safety in the nervous system
Surrender: Holding safe space for yourself to feel vulnerable and move with the growth of healing
You’ll leave this experience with a deep sense of healing and peace. You’ll have the tools to continue your healing journey for yourself and to share with others as a teacher, healer or friend.
Celestial Communication is an upper body moving meditation technique, primarily moving the arms and hands. These movements are choreographed to mantras and sacred songs. This is an embodiment practice and all are invited to join. We welcome all bodies and abilities, no prior experience is necessary.
Registration:
Early Registration $45 – Members $40 – if paid by June 18, $55 after June 18
About Adarsh Kaur
Adarsh’s first loves were music and dance, which she studied from the age of three. These were her most original expressions of the divine, of creativity and a way to connect to the soul. In 1999, she expanded into a dedicated study of yoga, meditation, human consciousness and healing. Adarsh soon became a Kundalini Yoga teacher, and a creator and teacher of Celestial Communication, for which she is most known. She shares these practices with an emphasis on self-love, receptivity and grace, in Los Angeles and internationally.
You can learn more about Adarsh at www.adarshkaur.com