CELESTIAL COMMUNICATION:
A PRACTICE IN MOVING MEDITATION
A carefully curated selection of Celestial Communication practices from Adarsh Kaur
Welcome!
I’m so glad you are here. On this page, you will find some of my favorite Celestial Communication (moving meditation) videos and practices.
They are both meditation and art. The movements are inspired by listening to, feeling and expressing these sacred songs and mantras. These recordings are my gift to you as you explore how Celestial Communication can transform your life.
Some of the benefits of Celestial Communication include:
∙ Soothing your nervous system through the rhythmic movement to sacred sound
∙ Expressing and releasing emotions
∙ Strengthening and balancing your heart (4th) chakra, as well as the upper chakras
∙ Building your auric field and radiant body for confidence, prosperity and success
∙ Nurturing and developing your creativity
∙ Listening and acting more on your intuition and soul’s voice
∙ Experiencing a deeper connection with the divine and grace
I invite you to follow along with me in the video and experience the meditative movements yourself.
All love,
Adarsh
SELECTED CELESTIAL COMMUNICATION PRACTICES
SO PURKH FOR DIVINE LOVE
This practice of the shabd (sacred poem) 'So Purkh' is to connect with the stable energy of the Infinite/Divine Masculine. This gives security and support and allows you to be secure in your relationships, and to allow them to blossom, including the relationship with yourself.
Music by Tera Naam
AKAAL FOR ANCESTRAL HEALING
This Celestial Communication is about acknowledging the ancestral patterns that have shaped your life, and choosing your path for healing. When you heal, the generations past and before you heal too. "Akaal" means undying, eternal.
Music by Ajeet featuring Trevor Hall
MANGALA SAAJ BHAA-IA TO OVERCOME LONELINESS + ATTRACT TRUE LOVE
This shabd (sacred poem) ‘Mangala Saaj Bhai-aa’ is for realizing that you are never truly alone, feeling love and connection in all of your relationships, feeling cherished, and experiencing the joy of life. It is also known to support you to attract a soulmate.
Music by Gwir nee Sat Purkh
SAT NARAYAN FOR RELEASE + EMOTIONAL BALANCE
This mantra supports you to release grief and unexpressed emotions and allow them to flow. It helps to move what is stuck, to reduce overwhelm, and to bring creativity into your life. ‘Sat Narayan’ also supports you to heal relationships and create emotional balance.
Music by Hansu Jot
GURU RAM DAS FOR HEALING, HUMILITY + PROTECTIVE GRACE
This Celestial Communication practice brings you balance, healing, and a peaceful head and heart. The vibration provides the deep feeling of protection and grace.
Music by Hansu Jot
Thank you so much for joining me for these Celestial Communication practices. If you would like to dive deeper into this sacred meditative art, I invite you to learn more about the online self-paced course I created, Movements of Grace.
In this course, you will learn more about Celestial Communication, the elements of listening, feeling and expressing, creating your own movement, and practicing for yourself or sharing with others.